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7 09, 2023

Deciding with Care: Is Assisted Living the Right Choice for Your Loved One at Regency Senior Living?

2023-09-07T07:34:02-04:00Assisted Living, Physical Health, Senior Care, Senior Living|

Making the decision to transition a loved one to assisted living can be a complex and emotional journey. If you're seeking a compassionate and charming environment like Regency Senior Living, where quality care meets a warm community, this guide is here to help. In this comprehensive post, we'll explore the factors to consider when [...]

16 08, 2023

Important Questions to Ask Your Senior Loved Ones

2023-08-16T13:20:18-04:00Assisted Living, Financial Health, Physical Health|

August brings National Senior Citizens Day, when we recognize the achievements of the older generation. About 56 million people are age 65 and older in the U.S., a number that continues to grow as the Baby Boomer generation (born between 1946-64 and Generation X (born between 1965-80) ages. While National Senior Citizens Day is [...]

9 08, 2023

Sleep is Important to Your Health and Well-Being in Your Senior Years

2023-08-10T07:41:48-04:00Physical Health|

Like lots of seniors, you may be going to bed earlier as you age and waking up earlier compared to your younger years. That’s normal but it’s also important that you get the same amount of sleep as when you were younger — about seven to nine hours each night. For many people, a [...]

4 07, 2023

Try These Fun Summer Activities for Senior Loved Ones

2023-07-04T18:41:37-04:00Physical Health|

Summertime with its warm weather is a great time to amp up your activities if you have a loved one who is a senior. Or if you are a senior yourself. With the transition from late spring to the warm weather, longer hours of daylight, and bright, sunny mornings, summer beckons to enjoy nature [...]

4 07, 2023

Summer Safety for Seniors: UV, Heat Strokes and Hydration

2023-07-04T18:39:00-04:00Physical Health|

For many people, seniors included, summer is the best time of the year. The weather is great, the produce is fresh, the light of day lingers longer, and it’s time to enjoy the outdoors.  But with the good there’s also some dangers. Especially for seniors, having a safe summer includes being aware of the [...]

1 06, 2023

Senior Men: Take Control of Your Health in Men’s Health Month this June

2023-06-01T18:27:16-04:00Blog, Physical Health|

Every June is Men’s Health Month. This year, if you’re a senior take the month to start new habits to take control of your health. Not only start new habits, but make sure you’re healthy by scheduling screenings and doctor appointments. Here are general recommendations on men’s health and how to live a full, [...]

1 06, 2023

Easy Tips for Seniors to Enjoy the Great Outdoors This Summer

2023-06-01T18:28:56-04:00Blog, Physical Health|

Now that it’s June and summer is upon us, seniors may want to enjoy the great outdoors. While heading outside is great for physical and mental health, there are things you should consider to ensure you have a safe experience. From dressing appropriately, to protecting your skin, to staying hydrated, it’s important to keep [...]

17 04, 2023

Heart Healthy Activities for Seniors

2023-04-17T12:09:27-04:00Physical Health, Senior Living|

Heart health is of the utmost importance for seniors. As we age, our bodies become more vulnerable to cardiovascular diseases and other conditions that affect the heart. The good news is, there are many activities and exercises that can help seniors improve their heart health and lead an active life. In this blog post, [...]

5 04, 2023

Get Moving is the Message of National Move More Month in April

2023-04-05T18:22:44-04:00Physical Health|

April is National Move More Month as created by the American Heart Association (AHA). The goal is to get adults up and moving, which is vitally important for senior health. Moving more is good for your body, mind, and heart. And it’s easier than you may think, just a matter mostly of developing good, [...]

28 02, 2023

Maintaining Your Balance is Essential to Healthy Aging

2023-02-28T17:32:27-05:00Physical Health|

It’s no secret that physical activity is a key to healthy aging. But it also will help you maintain your balance as you age. Good balance is an essential part of your health in your senior years. For people aged 65 or older, falls are the leading cause of accidental death. One out of every three [...]